Preview Mode Links will not work in preview mode

Wake Up With Gratitude

May 10, 2022

More than two years into a global pandemic, we are experiencing an epidemic of burn-out. Women and moms are disproportionally affected, myself included. I have been struggling with burn-out for a while and recently shared what this feels like for me in a TikTok video that has gone viral. In this podcast, I share the story behind my analogy of our self-care cup having holes in it; answer some of the comments from the TikTok video and share what it takes to go viral (it’s not what you think). Original video post (you don’t need the app to watch it)

Pre-Summer Gut Reset: *Closes May 25th*

Complimentary Consultation with Julie:

Free Gratitude Meditation download:

Daily Gratitude Reminders: