Mar 29, 2022
Sharon Saraga-Walters has over 35 years of experience operating and promoting her own business in health and wellness. She has a passion for exercise and gratitude and that passion inspired her mission changing the world with gratitude, by making gratitude an action and not a reaction. Her newest book is Graticise™365...
Mar 24, 2022
Deborah Hawkins found herself in a depressive state after a car accident and decided to write her way out of her depression. She started a blog, No Small Thing, focusing on mindfulness and gratitude, and created an intentional gratitude practice by moving away from list-based gratitude to focusing on different...
Mar 22, 2022
What if once a year you took time for just YOU? What if you could re-fuel your body, your mind, and your life? Listen in to this episode if you often feel bloated, tired, and overwhelmed, you have discomfort related to digestion or perimenopause symptoms, you're trying to reduce your sugar intake and increase your fruit...
Mar 15, 2022
Have you ever tried to learn a new language? Anesh Daya is a Mindset Language Coach and the founder of On the Spot Language in Toronto, an experiential language learning for International students, based in Toronto Canada. Anesh has built gratitude and expressing appreciation into the ecosystem of the process...
Mar 10, 2022
Most of us never expected to be in a global pandemic for more than 2 years. This week marks the 2-year point for the declaration by WHO that COVID-19 was now a global pandemic. I thought it would be interesting to listen to what I shared on the podcast on March 19, 2020, in an episode called Where Do We Find Gratitude...