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Wake Up With Gratitude

Dec 1, 2022

Teri Kerr is an executive coach and empowerment strategist with the Unstuck Duck Coaching. She works with women who want to play bigger roles in their careers, so that they can be the change they want to see in the world. We chat about her experience of sharing three things she’s grateful for every day for a year, via...


Nov 30, 2022

In this episode, I summarize all the different ways to practice gratitude that I shared in November. Your feedback is helpful - please take a few minutes to share your experiences with me: https://www.surveymonkey.com/r/NXY7PV8 

Free Gratitude Meditation & 30 Days of Gratitude Challenge download:


Nov 29, 2022

Who Are You Grateful For In Your Work Environment?

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you different...


Nov 28, 2022

What’s Something You're Grateful For About the Pandemic?

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to listen to. Each episode is only a couple of minutes long and gives you...


Nov 27, 2022

How Does Gratitude Help You Sleep? Check out Day 5 of the challenge for more ideas on how to use gratitude at the end of the day.

November is the month of gratitude. I'm sharing 30 Ways to Practice Gratitude over the next 30 days. Follow or subscribe to the podcast to be alerted when the next day's episode is ready to...