May 26, 2021
Ep 125 – Simple Ways to Practice Gratitude Throughout Your Day
This special bonus episode is a recording from the live Spring Into G.A.S. event on April 24th. I share the story of what Wake Up With Gratitude means to me. And I’m sharing all the ways in which you can practice gratitude throughout your day. Choose one or two that makes sense to you and start a new habit. Stick around for the end, where I lead a short gratitude meditation.
Join me LIVE again on Saturday June 5th at 10 am PDT for the A.B.C.s of G.A.S and my workshop on Gratitude Journaling. We’ll take you step by step on how to make the most of your journaling habit and make it stick!
Free Gratitude Meditation download: http://bit.ly/GratitudeLoveLetter
Visit my shop: https://wakeupwithgratitude.com/
YouTube video of the live event (with photos and slides): https://youtu.be/agGhgS_IgZo
Post-production Audio by Paul Tedeschini