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Wake Up With Gratitude

Mar 29, 2022

Sharon Saraga-Walters has over 35 years of experience operating and promoting her own business in health and wellness. She has a passion for exercise and gratitude and that passion inspired her mission changing the world with gratitude, by making gratitude an action and not a reaction. Her newest book is Graticise™365 which will help you to create your own daily Graticise™ routine from the time you wake up, throughout your day and before going to sleep. Sharon teaches us how to love our body while exercising. I love Sharon’s passion for living in gratitude throughout her day and I learned different ways to practice gratitude during our time together.

Graticise™365: 4 Steps to Exercising Gratitude Daily:

Shawn Achor – The Happiness Advantage 

6-week gut reset program:

Free Gratitude Meditation download:

Visit my shop:

Daily Gratitude Reminders:

Check out the podcast:

Post-production Audio by Paul Tedeschini