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Wake Up With Gratitude

Feb 14, 2023

Valerie experienced a deep shift of her own through a transcendental meditation session that allowed her to move from depression to ecstasy. This sudden shift altered the path of her life in miraculous ways, including the opportunity to work with Oprah and her team. Learn how she practices outside in nature with a deep sense of reverence.

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In Deep Shift is an empowering guide, offering reassurance and support during times of major life change—to help you remember that even in the hardest times, your sense of hope, purpose, and joy is always within reach. 


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