May 23, 2023
In this powerful episode of the podcast, I interview two wonderful guests, Michael DiPietro and Marcey Donnelly. Our conversation covers many different topics including how to deepen your meditation practice and different and creative ways to practice gratitude. Their book, The Inside Guide: Breaking Through to...
May 9, 2023
In this episode, we hear from Aravind Devalia, a coach and speaker who shares his personal story of how gratitude helped him overcome challenges in his life. Arvind encourages us to practice "conscious gratitude" by being aware of and expressing gratitude for the small things in life, and provides practical tips...
May 2, 2023
In this episode of Wake Up With Gratitude, host Julie speaks with guest I.J. about the power of gratitude and how it can help us live a more fulfilling and regret-free life. They discuss practical ways to cultivate gratitude and the positive impact it can have on our mental and emotional wellbeing. If you're looking to...
Apr 25, 2023
So many of us have struggled with our financial well-being, especially in the last few years. There's a real connection between gratitude and our bank account and Kamran shares with us how to be in a state of gratitude, no matter how we might feel about our finances. They share many ways to practice gratitude, some I'm...
Apr 18, 2023
This week I created a special new graduate meditation for you. If you're struggling with the difficult relationship at the moment, with someone you love, this is for you. Find a quiet place to listen to this ten minute meditation and allow yourself to use gratitude as a part of healing any relationship. I'll be back...