Sep 28, 2021
After being diagnosed with a chronic illness, Lauren took care of everyone else – except herself. After a while, she started using alcohol to deal with the pain and that quickly got out of control. When she hit rock bottom, she found a deep sense of gratitude that her actions had not fatally injured herself or others....
Sep 23, 2021
Sometimes our healthy habits can turn into an addiction. Samantha Waagenaar loves to work-out and move her body. Years ago, her passion turned into an exercise addiction to the point where her body stopped working properly. She found relief in yoga and began her healing journey. Today, Samantha supports her clients as a...
Sep 21, 2021
Today we're celebrating World Gratitude Day! I dream of a world where we all choose to wake up with gratitude. Let's start with one day a year where we come together in gratitude.
In this solo episode, I share 21 different ways to practice gratitude. Over the past few years, I have learned from the guests on the podcast...
Sep 14, 2021
Last December, Kristi Nelson, Executive Director of a Network For Grateful Living released her book, Wake Up Grateful: The Transformative Practice of Taking Nothing for Granted. This non-profit organization is the place where the work of Brother David Steindl-Rast, now 95 years old, will live on. Kristi and her team...
Sep 7, 2021
Martika Shanel believes that success is in everyone! As a bootstrap founder, author, speaker, and active community member who believes in giving back, she is making a difference every day. A divorced mom of 3 young children, Martika wanted to create a legacy for her kids, and that inspired her to create her own...