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Wake Up With Gratitude

Dec 28, 2021

Anahita and her family were travelling internationally in March 2020. Fear of not being able to come home to Canada was real, and Anahita took to her gratitude journal to keep the faith that it was all going to work out. This wasn’t the beginning of her gratitude journey, but it was the most important part of it so...


Dec 21, 2021

Can we use gratitude to create our best year yet? Yes! Join me for the workshop on Jan 2nd and we’ll do this together. Today I invited Cathy Skelcher back to the podcast to share her experience of planning 2022 with me on a 24-hour spa getaway. There are some great questions to ask yourself as you’re preparing...


Dec 14, 2021

Christine & Brian Phillips had a difficult beginning to their family life – they left South Africa with their two babies and only a couple of suitcases to start over in New Zealand. Their incredible life experiences allowed them to create a new branch of generative completive practices based on the neuroscience of...


Dec 7, 2021

Is it possible to find gratitude after dealing with abuse and addiction? *content warning* Erin Martin shares her story of abuse by a teacher, which led her into drug addiction as a teen and young adult. She healed her addiction to drugs and guilt and has found gratitude in her story. Erin is a certified NeuroHealth &...


Nov 30, 2021

Could gratitude be the key to healing a mystery illness? For Jennifer Garman, that was the missing piece. After suffering with chronic illness for 7 years and trying both traditional and alternative medicine, her introduction to gratitude changed the course of her life in 30 days. Listen as she shares her story in our...